I’m Amy.

An entrepreneur, writer, mother, wife and hope spreader obsessed with helping women heal their past & discover their authentic voice in supportive community so that they can live the life of their dreams and bring their unique gift to a waiting world. 

The Women’s March: What are you Marching For?

The Women’s March. Chances are you either loved it or hated it. There doesn’t seem to be much of an in between. Granted, many of the displays were lewd and shocking. But millions more were peaceful and unassuming. And one thing I think all women who marched had in common was the desire to be […]

Power to the People: 3 Ways Essential Oils Improve Lives

Sweet mother of all things holy. If I have to read another blog/comment/social media post about how regular un-qualified people are giving “dangerous” advice about essential oils and how the evil multi-level marketing companies are perpetuating said advice to *gasp* make a profit, I might have to light myself on fire. There are so many […]

Sweet and Spicy Maple Glazed Nuts

It’s that time of year. Sweets and not so healthy treats are everywhere. We love to make up a big batch of these candied nuts any time, but especially around the holidays. Sweetened with maple syrup and coconut sugar, they are lower on the glycemic index and the sweeteners actually contains some nutritional value in […]