I’m Amy.

An entrepreneur, writer, mother, wife and hope spreader obsessed with helping women heal their past & discover their authentic voice in supportive community so that they can live the life of their dreams and bring their unique gift to a waiting world. 

4 Steps to Preparing Your Body for an Epic 2017

Is it just me or are you already thinking about your goals for 2017 too? What are the areas where you would like to see improvement in your life? Finances, career, relationship, health? Maybe you’re like me and would like to discover more about your purpose and begin to step into it. It’s like we […]

Power to the People

Power to the People: 3 Ways Essential Oils Improve Lives

Sweet mother of all things holy. If I have to read another blog/comment/social media post about how regular un-qualified people are giving “dangerous” advice about essential oils and how the evil multi-level marketing companies are perpetuating said advice to *gasp* make a profit, I might have to light myself on fire. There are so many […]


Sweet and Spicy Maple Glazed Nuts

It’s that time of year. Sweets and not so healthy treats are everywhere. We love to make up a big batch of these candied nuts any time, but especially around the holidays. Sweetened with maple syrup and coconut sugar, they are lower on the glycemic index and the sweeteners actually contains some nutritional value in […]